Weigh In record (no journal entry) for 21 January 2023
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109.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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1235 kcal
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Fat: 71.95g | Prot: 57.57g | Carbs: 91.38g.
Breakfast: Gateau aux pommes. Lunch: Pomme, Fromage Feta, Huile d'Olive, Salade Verte, Omelette ou Oeuf Brouillé. more...
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Losing 0.1 kg a Week
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fredmalat's Weight History
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