Weigh In record (no journal entry) for 09 December 2014
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87.7 kg
Lost so far: 3.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2014:
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532 kcal
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Fat: 23.55g | Prot: 44.05g | Carbs: 37.42g.
Breakfast: ALDI BRANNANS CRUMBED CHICKEN TENDERS. Dinner: Red Rooster Roast Carrot (one), Roasted Potato, Woolworths Premium Scotch Fillet. Snacks/Other: Coffee with Cream, Coffee with Cream. more...
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Losing 2.8 kg a Week
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Aussiewedgetail's Weight History
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