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elixxoxs
Journal
21 Jan 23
elixxoxs's Journal, 21 Jan 23
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boh, credo di voler andare ancora più giù di peso, non mi piace come sono ora
57.5 kg
Lost so far:
7.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 January 2023:
173 kcal
Fat: 5.29g | Prot: 7.41g | Carbs: 26.00g.
Breakfast:
Cappuccino.
Lunch:
Pane al Latte, Pomodori Ciliegini.
more...
1518 kcal
Exercise:
Sleeping - 6 hours, Resting - 17 hours and 45 minutes, Abdominal (Sit Ups) - 15 minutes.
more...
Losing 0.4 kg a Week
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elixxoxs's Weight History
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