Weigh In record (no journal entry) for 21 January 2023
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76.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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729 kcal
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Fat: 37.72g | Prot: 29.94g | Carbs: 84.76g.
Breakfast: Alpura Crema, Del Fuerte Puré de Tomate Condimentado, Esmeralda Queso Menonita, Huevo, Tortillas de Maíz, San Francisco Tocineta. Snacks/Other: Nutrileche Leche, Don Palanqueto Barras de Amaranto, Choco Milk Chocolate en Polvo. more...
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Losing 1.8 kg a Week
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otracuenta123's Weight History
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