Weigh In record (no journal entry) for 20 January 2023
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60 kg
Lost so far: 8.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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677 kcal
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Fat: 21.93g | Prot: 36.01g | Carbs: 81.89g.
Breakfast: Кофе. Lunch: Бастурма, Помидоры, Вареное Яйцо. Dinner: Лапша. more...
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Gaining 0.7 kg a Week
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Mokhanson's Weight History
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