Weigh In record (no journal entry) for 21 January 2023
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46.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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937 kcal
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Fat: 41.39g | Prot: 22.99g | Carbs: 118.11g.
Breakfast: Queijo Branco, Dolce Gusto Nescau. Lunch: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Nissin Miojo Sabor Legumes. Dinner: Zinho Pão de Alho Tradicional . more...
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Gaining 0.1 kg a Week
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Jujacyntho's Weight History
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