didi251's Journal, 22 Jan 23

Weigh In record (no journal entry) for 22 January 2023

77.8 kg Lost so far: 0 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2023:

430 kcal

Fat: 27.51g | Prot: 17.99g | Carbs: 27.40g. Breakfast: Zuppa Soup. more...

2181 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight


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didi251's Weight History