Weigh In record (no journal entry) for 22 January 2023
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60.2 kg
Lost so far: 22.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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218 kcal
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Fat: 2.88g | Prot: 17.29g | Carbs: 30.29g.
Breakfast: Петродиет Мятные Пряники на Фруктозе, Магнит Банан, Буренка Творог Обезжиренный , Савушкин Продукт Йогурт Греческий Teos 2%, Fine Food Мёд Цветочный. Lunch: Target Target Zero Sugar. more...
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Losing 0.4 kg a Week
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luccky786's Weight History
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