Weigh In record (no journal entry) for 22 January 2023
|
71.3 kg
Lost so far: 2.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2023:
|
255 kcal
|
Fat: 26.23g | Prot: 6.31g | Carbs: 33.48g.
Breakfast: Кофе с Молоком. Lunch: Деликатеска Соус Сливочный, Караван Пирожок с Капустой, Гречка Отварная. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
n4338663's Weight History
|