Weigh In record (no journal entry) for 22 January 2023
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58.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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300 kcal
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Fat: 14.41g | Prot: 16.89g | Carbs: 24.97g.
Breakfast: Хлеб из Цельной Пшеницы, Котлета Домашняя. more...
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Gaining 0.2 kg a Week
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надежда1332's Weight History
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