Weigh In record (no journal entry) for 22 January 2023
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84.3 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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313 kcal
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Fat: 24.95g | Prot: 15.29g | Carbs: 6.00g.
Breakfast: Домик в деревне Сливки 20%, Избенка Масло Топленое, Квашеная Капуста, Яйцо. more...
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Losing 1.2 kg a Week
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Natali_Valentinova's Weight History
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