Weigh In record (no journal entry) for 22 January 2023
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57.2 kg
Lost so far: 39.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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1082 kcal
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Fat: 31.29g | Prot: 31.19g | Carbs: 165.01g.
Lunch: Nextar Noir, Sari Roti Roti Sandwich Isi Blueberry, Nasi Putih, Roma Malkist Crackers (2), Tango Wafer Chocolate, Paha Ayam, Telur Goreng, Finna Kerupuk Rasa Bawang. more...
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Losing 3.5 kg a Week
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daisylongga's Weight History
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