Weigh In record (no journal entry) for 22 January 2023
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56.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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698 kcal
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Fat: 24.91g | Prot: 46.71g | Carbs: 67.06g.
Breakfast: Luxury Supplement Peanut Butter Smooth, Almaverde Bio Farina di Grano Saraceno Integrale, Almaverde Bio Farina di Riso, Prozis White Chicolate & Hazelnut Topping, Le Naturelle Albume d'uovo. Dinner: Consilia Crackers all'acqua, Masina Sfilacci di Equino, Petto di Pollo, Carne, Monini Olio Extra Vergine di Oliva. more...
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Losing 3.5 kg a Week
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Sarabert's Weight History
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