Weigh In record (no journal entry) for 22 January 2023
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77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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1240 kcal
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Fat: 37.21g | Prot: 103.52g | Carbs: 97.52g.
Lunch: ABC Saus Sambal , Indomart Cumi Asin, Tempe Orek, McDonald's Beef Burger, McDonald's Fried Chicken (Thigh), McDonald's Rice. Dinner: Ayam Bakar (Kulit tidak Dimakan), Uleg Sambal Pedas, Indomart Cumi Asin, 1 Sdm Nasi Putih, Telur Dadar, Kem Chicks Sayur Toge, Sawi Dimasak (dari Segar). Snacks/Other: Kerupuk Putih, Roma Malkist Kelapa Kopyor, NutriSari Jeruk Peras. more...
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Gaining 0.2 kg a Week
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LEVYA MAHARANI's Weight History
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