Weigh In record (no journal entry) for 22 January 2023
|
98 kg
Lost so far: 5.2 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2023:
|
488 kcal
|
Fat: 25.24g | Prot: 15.96g | Carbs: 49.63g.
Breakfast: Suco de Graviola, Seara Mortadela Defumada, Azul Pãozinho na Chapa. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariana9586's Weight History
|