Weigh In record (no journal entry) for 17 January 2023
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69.5 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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471 kcal
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Fat: 26.94g | Prot: 28.64g | Carbs: 31.02g.
Breakfast: Café Expresso, Eau. Lunch: Fromage Blanc, Omelette ou Oeuf Brouillé, Chou Vert. Dinner: Omega3 Omega3. Snacks/Other: Mandarine. more...
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Losing 0.2 kg a Week
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babila.aliban's Weight History
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