Weigh In record (no journal entry) for 22 January 2023
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79 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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638 kcal
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Fat: 24.73g | Prot: 25.95g | Carbs: 76.86g.
Breakfast: Dost Dost Form Süzme Peynir , Yumurta. Dinner: Kısır, Bim Kıymalı Mantı, Salata Sosu. Snacks/Other: Tadım Tuzlu Sarı Leblebi, Muzlu Rulo Pasta. more...
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Losing 0.5 kg a Week
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edamete55's Weight History
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