Weigh In record (no journal entry) for 22 January 2023
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62.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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2757 kcal
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Fat: 137.55g | Prot: 78.67g | Carbs: 297.75g.
Breakfast: Banane, Innocent Super Smoothie Energy, Café, Tropicana Orange sans Pulpe, Mont Roucous Eau Minérale Naturelle, Paysan Breton Beurre Moulé Demi-Sel, Joker 100% Pur Jus Multifruit, Flocons d'Avoine, Danone Actimel Fraise, La Vie Claire Pollen de Fleurs en Pelotes, Super U Jus de Citron Bio, Miel, Cristaline Eau de Source, La Salvetat Eau Gazeuse, Pain au Lait. Lunch: Yoplait Panier de Yoplait Cerise, Chipolatas, Pain Complet, Eau (en Bouteille), Prosain Couscous aux 7 Légumes, Eau, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source. Dinner: Président Croustillant au Cheddar, Échalotes, Ducros Persillade , Omelette. more...
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Gaining 1.4 kg a Week
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yleger39's Weight History
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