Weigh In record (no journal entry) for 28 August 2009
|
58.7 kg
Lost so far: 2.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
816 kcal
|
Fat: 14.40g | Prot: 20.19g | Carbs: 141.99g.
Breakfast: Light Multigrain English Muffin, natural sugar free peanut butter, low fat milk, fiber one original cereal. Lunch: long grain white rice, tofu pad thai. Snacks/Other: beer. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarita-b's Weight History
|