Weigh In record (no journal entry) for 23 January 2023
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101 kg
Lost so far: 6 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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778 kcal
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Fat: 31.67g | Prot: 32.31g | Carbs: 89.65g.
Breakfast: Tugu Jogja Bakpia Kukus Brownies Keju, Tugu Jogja Bakpia Kukus Rasa Klepon, Nescafe Classic, Kentang Rebus, Telur Dadar. Lunch: Tempe Goreng, Minaku Kaki Naga, Sawi Hijau, Tahu Kukus, Nasi Putih. more...
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Gaining 0.3 kg a Week
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lianamariaaa's Weight History
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