laycosta_'s Journal, 22 Jan 23

PesagemFarmacia
91.3 kg Lost so far: 4.3 kg.    Still to go: 31.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2023:
1305 kcal Fat: 27.43g | Prot: 41.54g | Carbs: 227.87g.   Lunch: Molho de Tomate, Macarrão. Dinner: Beterrabas Cozidas (de Beterrabas Frescas), Farofa, Batata Gratinada, Creme de Galinha, Arroz Branco (Cozido). Snacks/Other: Banana. more...
Losing 1.1 kg a Week

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laycosta_'s Weight History


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