Weigh In record (no journal entry) for 23 January 2023
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54.5 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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335 kcal
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Fat: 5.49g | Prot: 5.78g | Carbs: 72.64g.
Breakfast: 배, 사과, 식혜, 고추전, 아메리카노, 연세 닥터톡스. more...
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Gaining 0.7 kg a Week
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