Weigh In record (no journal entry) for 23 January 2023
|
73.9 kg
Lost so far: 3.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2023:
|
230 kcal
|
Fat: 4.49g | Prot: 9.05g | Carbs: 39.63g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Активия Натуральный Биойогурт со Злаками, Помидоры Черри, Магнит Огурцы Короткоплодные Пупырчатые . more...
|
Losing 2.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
кинн каору's Weight History
|