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陸製的體脂機
體脂22.9⬆️肌肉35⬆️
昨天吃一堆
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49.4 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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500 kcal
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Fat: 4.33g | Prot: 98.22g | Carbs: 20.60g.
Breakfast: Tryall 分離大豆蛋白, 活妍美之飲 膠原蛋白, 嘉康利 大豆蛋白. Dinner: Tryall 分離大豆蛋白, 嘉康利 大豆蛋白. more...
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Gaining 7 kg a Week
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Vicky Tsui☺️'s Weight History
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