Weigh In record (no journal entry) for 10 December 2014
|
49.9 kg
Lost so far: 0.2 kg.
Still to go: 9.9 kg.
Diet followed: Poorly.
|
View Diet Calendar, 10 December 2014:
|
927 kcal
|
Fat: 16.81g | Prot: 25.35g | Carbs: 167.44g.
Dinner: Pepaya, Apel, Quaker Instant Oatmeal, Frisian Flag Full Cream Milk. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shopgetii's Weight History
|