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الحمد لله شفت رقم 8🎉 عقبال 7 يا رب🥰
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89.7 kg
Lost so far: 4.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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470 kcal
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Fat: 7.91g | Prot: 21.42g | Carbs: 69.00g.
Breakfast: جزر جزر, جبن جبن قريش, بيضة بيضة, Pain de Blé Entier. Snacks/Other: تفاح تفاح. more...
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Losing 0.9 kg a Week
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