Weigh In record (no journal entry) for 10 December 2014
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82.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2014:
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645 kcal
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Fat: 28.44g | Prot: 11.70g | Carbs: 94.23g.
Breakfast: Tee ungesüßt, Schokoladencroissant, Kaffee mit Milch, Kaffee mit Milch. Lunch: Tee ungesüßt, Tee ungesüßt, Kaffee mit Milch, Gala Äpfel, Gala Äpfel. more...
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Losing 2.1 kg a Week
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selenko1's Weight History
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