Weigh In record (no journal entry) for 23 January 2023
|
60.5 kg
Lost so far: 3.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2023:
|
399 kcal
|
Fat: 32.01g | Prot: 23.33g | Carbs: 3.51g.
Breakfast: Кофе, Bio Village Crème Entière Liquide 30%, Омлет с Молоком, Бекон (Жареный). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pupsenkaa's Weight History
|