Weigh In record (no journal entry) for 23 January 2023
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84.7 kg
Lost so far: 4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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834 kcal
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Fat: 26.22g | Prot: 22.79g | Carbs: 123.74g.
Breakfast: Früchtetee, Wasser, Kaffee mit Milch, Butter, Weizenbrötchen, Bonbel Cremig-Würzig. Snacks/Other: REWE Apfelmus, Zucker, Zimt, Milchreis. more...
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steady weight
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Yvonne 46's Weight History
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