Weigh In record (no journal entry) for 23 January 2023
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68.8 kg
Lost so far: 20.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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535 kcal
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Fat: 22.83g | Prot: 45.30g | Carbs: 33.99g.
Lunch: Bife de Carne de Vaca, Brócolis Cozido, Camil Arroz Branco Cozido. more...
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Losing 0.1 kg a Week
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leticiativiroli's Weight History
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