Weigh In record (no journal entry) for 23 January 2023
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63.2 kg
Lost so far: 11.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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693 kcal
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Fat: 25.57g | Prot: 19.32g | Carbs: 94.85g.
Breakfast: Virtu Nalesniki, Сметана 20%. Lunch: YO! Sushi Vegan Sushi. Snacks/Other: Круассан. more...
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Losing 0.2 kg a Week
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hannapo1's Weight History
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