Weigh In record (no journal entry) for 23 January 2023
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74.8 kg
Lost so far: 23.3 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1565 kcal
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Fat: 79.66g | Prot: 40.00g | Carbs: 175.25g.
Breakfast: Papa John's Pizza Pepperoni, Azúcar Granulada. Lunch: Humita. Dinner: Costa Obsesión, Mantequilla, Pan Amasado, Cabrito. more...
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Losing 0.4 kg a Week
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pancito.feliz's Weight History
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