Trina Ness's Journal, 23 Jan 23

Trina Ness's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 January 2023

88.9 kg Lost so far: 0 kg. Still to go: 31.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2023:

971 kcal

Fat: 27.08g | Prot: 41.78g | Carbs: 139.23g. Breakfast: Porridge, Tea with Milk and Sugar, Cadbury Brunch Bar Chocolate Chip . Dinner: Asda Southern Fried Chicken in Breadcrumbs , Lettuce Salad with Tomato, Asda Beetroot. Snacks/Other: Cadbury Brunch Bar Chocolate Chip , Skinny Whip Mint & Dark Chocolate Snack Bar. more...

2382 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Trina Ness's Weight History

View Complete History

Trina Ness's Journal, 23 Jan 23

Submit a Comment

Trina Ness's Weight History