Weigh In record (no journal entry) for 23 January 2023
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60.8 kg
Lost so far: 5.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1463 kcal
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Fat: 50.25g | Prot: 59.74g | Carbs: 184.80g.
Breakfast: Brioche, Zymil Latte Scremato senza Lattosio. Lunch: Agnolotti. Dinner: Parmigiano (in Pezzi), Coop Zuppa Rustica con Legumi e Cereali. Snacks/Other: Schiacciata. more...
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Gaining 0.0 kg a Week
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kyadyscord's Weight History
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