Weigh In record (no journal entry) for 24 January 2023
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67.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1726 kcal
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Fat: 74.08g | Prot: 85.53g | Carbs: 173.96g.
Breakfast: Сырники Мои 9%. Lunch: Protein Rex Chocolate Brownie Вишневое, Русский Хлеб Хлеб Льняной, MacCoffee Капучино Di Torino, Атаг Конфеты Мама Женя . Dinner: Сахар, Мои Чудушки. more...
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Losing 1.4 kg a Week
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