|
turun lebih dari 1kg karena kemarin pupnya lancaaaarrrr sampai 3x 😅
|
82.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2023:
|
362 kcal
|
Fat: 16.61g | Prot: 22.04g | Carbs: 32.40g.
Breakfast: Telur Dadar atau Telur Orak-Arik, Sari Roti Roti Tawar Gandum (2), Gula Pasir, Kopi (Diseduh dari Bubuk), Tahu. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
srirahayugirl's Weight History
|