Weigh In record (no journal entry) for 24 January 2023
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62.1 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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778 kcal
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Fat: 22.62g | Prot: 30.02g | Carbs: 116.19g.
Breakfast: Roti. Lunch: Bakmi GM Mie Ayam, Daging Bebek. Snacks/Other: Sunpride Pisang Single. more...
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Gaining 0.0 kg a Week
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ririsanggun's Weight History
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