米米漿's Journal, 24 Jan 23

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Weigh In record (no journal entry) for 24 January 2023

51.5 kg Lost so far: 2.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2023:

867 kcal

Fat: 11.39g | Prot: 105.77g | Carbs: 82.89g. Lunch: 牛筋, 干貝. Dinner: 野人舒食白花椰菜, 7-11 蒸地瓜, 雞胸肉. Snacks/Other: 石榴, 綠逗薏人蒟蒻紅豆薏仁鮮奶, 全家巧克力菠蘿. more...

1500 kcal

Exercise: 重訓有氧 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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米米漿's Weight History

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米米漿's Journal, 24 Jan 23

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米米漿's Weight History