Weigh In record (no journal entry) for 22 January 2023
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113.9 kg
Lost so far: 2.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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897 kcal
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Fat: 55.70g | Prot: 44.18g | Carbs: 61.57g.
Breakfast: Chilaquiles, Huevo Frito. Lunch: Aceite de Oliva Extra Virgen, Espinacas, Lala Queso Oaxaca Light, Salsa de Tomate, FUD Jamón Pechuga de Pavo, Libanius Pan Pita Integral. more...
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Gaining 6.7 kg a Week
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LyllyJaime's Weight History
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