Weigh In record (no journal entry) for 23 January 2023
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78.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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300 kcal
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Fat: 5.33g | Prot: 7.20g | Carbs: 61.56g.
Breakfast: Мандарины, Кофе с Молоком и Сахаром, Овсяная Каша на Молоке, Вода из под Крана. more...
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Losing 11.2 kg a Week
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dina782004's Weight History
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