Weigh In record (no journal entry) for 24 January 2023
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51.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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696 kcal
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Fat: 21.91g | Prot: 26.21g | Carbs: 100.07g.
Breakfast: Банан, Вода, Зеленый Чай. Lunch: Мандарины, Зеленый Чай, Чудо Творожок 2 Слоя Вишня, Кофе Латте, Стардог!s Французский Хот-Дог. more...
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Losing 5.6 kg a Week
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rkby rkby's Weight History
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