Weigh In record (no journal entry) for 24 January 2023
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47.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1358 kcal
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Fat: 53.56g | Prot: 38.41g | Carbs: 187.76g.
Breakfast: Zucker, Müsli, Banane, Äpfel. Dinner: Sonnenblumenöl, Käse, Milram Sour Cream, Rote Zwiebeln, Vivera Veganer Speck, Henglein Spätzle. Snacks/Other: K-Classic Pfirsichringe, Mars Miniatures. more...
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Losing 1.4 kg a Week
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kecksi85's Weight History
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