Weigh In record (no journal entry) for 24 January 2023
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68.6 kg
Lost so far: 1.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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568 kcal
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Fat: 22.55g | Prot: 20.82g | Carbs: 70.95g.
Breakfast: Верес Лечо Болгарское, Жареное Яйцо, Сахар, Кофе Эспрессо, Буренка Сливки 10% , Кулиничи Хліб Житній Край, Клуб Сыра Сыр Сметанковый, Галичина Масло Сливочное 72,6%. Snacks/Other: Зефир. more...
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Gaining 0.0 kg a Week
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nastenka.pashko's Weight History
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