Weigh In record (no journal entry) for 20 January 2023
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72.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1171 kcal
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Fat: 68.99g | Prot: 51.73g | Carbs: 88.68g.
Breakfast: Finna Food Sambal Terasi Uleg, Tahu Goreng, Telur Rebus, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan). Lunch: 5 Days Croissant Sweet Pandan Srikaya, 5 Days Croissant Creamy Chocolate. more...
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Gaining 0.0 kg a Week
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soyjoystroberi's Weight History
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