Weigh In record (no journal entry) for 24 January 2023
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75.1 kg
Lost so far: 4.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1280 kcal
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Fat: 24.28g | Prot: 99.60g | Carbs: 57.79g.
Breakfast: NL International DrainEffect Green, Кофе, Овсяноблин с Сыром и Помидором. Lunch: Trapa Белый Шоколад со Стевией, GurMama Котлеты из Индейки Домашние, Макфа Гречка на Воде. Dinner: Вино Красное Сухое, Клементины, Куриные Грудки (Запеченые). more...
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Losing 0.7 kg a Week
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margarettimka's Weight History
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