Weigh In record (no journal entry) for 24 January 2023
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67.4 kg
Lost so far: 6.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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131 kcal
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Fat: 1.12g | Prot: 1.12g | Carbs: 27.44g.
Dinner: Рояль Печёное Яблоко. more...
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steady weight
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nikoli19812016's Weight History
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