Weigh In record (no journal entry) for 24 January 2023
|
125 kg
Lost so far: 5.1 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2023:
|
1714 kcal
|
Fat: 31.57g | Prot: 150.89g | Carbs: 219.98g.
Breakfast: Укроп, Зеленый Листовой Салат, Зеленый Горошек (Консервированный, без Жидкости), Оливковое Масло (Первого Отжима), Капуста, Куриное Филе, Печень Говяжья, Булгур. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LiNewLife's Weight History
|