TheChunkyOne's Journal, 30 Jun 11

I'm weighing in a day early this week. I'm taking a body pump style class tonight and i suspect i will be experiencing some water retention in the morning, dont want that to affect my weigh in!!
61.0 kg Lost so far: 6.6 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.
Losing 0.4 kg a Week

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Hope you enjoyed your class, and I hope it didn't make you too sore. Pound the water! Happy Wednesday. :) 
06 Jul 11 by member: deb_bluerose

     
 

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