Weigh In record (no journal entry) for 24 January 2023
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52.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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860 kcal
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Fat: 38.30g | Prot: 22.28g | Carbs: 113.23g.
Breakfast: Gullón Mini Cracker. Lunch: Fini Amoras de Gelatina, Suco de Maracujá, Salada Cozida. Dinner: Pão de Forma, Ovo Mexido, Hellmann's Maionese. Snacks/Other: Cheetos Cheetos, Guimarães Paçoca Rolha. more...
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Losing 0.7 kg a Week
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ieu_bruh's Weight History
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