Weigh In record (no journal entry) for 24 January 2023
|
68.4 kg
Lost so far: 15.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2023:
|
1757 kcal
|
Fat: 96.09g | Prot: 150.87g | Carbs: 73.03g.
Lunch: Pilos Naturalny Twaróg Chudy, Гречка Вареная, Мясо Индейки (Вареное, Жареное), Куриные Сердечки в Сметане, Печень Куриная Жареная, Pilos Twarożek ze Szczypiorkiem, Marinero Tuńczyk Kawałki w Oleju Słonecznikowym , Вареное Яйцо, Fit & Easy Mix Sałat Active. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Аурика96's Weight History
|